Thursday, March 20, 2014

Honey-Roasted Root Vegetables

spring has sprung...

It's officially spring again! While it might not feel like it, the days are soon to get warmer, sunnier, and longer. While spring is a time for an "out with the old, in with the new" mantra, I do want to take a moment to say I have officially been posting to my blog for 1 YEAR! It is amazing how time flies...and the number of recipes I've posted - 73 (including this one)! In that same vain, I'd like to dedicate this next rainbow series to "Old Man Winter". Think of it as paying homage (or good riddance!) to the doozy of a winter we've had this year.

I found this super simple recipe online when I was looking for a way to jazz up roasted root veggies. While I enjoy veggies roasted with just a little olive oil, salt, and pepper the addition of honey is brilliant. The honey compliments and brings out the natural sweetness of veggies like carrots, red onion, and sweet potato while balancing others like the spicy turnips, parsnips, and fennel. Honey also helps the veggies caramelize as they cook giving you the perfect char. When you need an easy and colorful side, make this dish. Here's how...

Ingredients - Serves 8
1 Large Sweet Potato
2 Turnips
2-3 Parsnips
2 Carrots
1 Red Onion
1 Bulb of Fennel
1/4 C Honey
2-3 T Extra Virgin Olive Oil
1/2 tsp. Salt
Cooking Spray

Directions
Preheat the oven to 425 degrees. Prepare a large rimmed baking sheet with cooking spray and set aside.

Peel and wash the sweet potato, turnips, parsnips, and carrots. Cut these veggies into approx. 1 inch pieces. Put into a large bowl. Cut the onion into 8 wedges and add to the bowl. Finally, cut the top off the fennel, remove the outer leaves, and cut out the core. Cut into approx. 1 inch pieces and add to the bowl. Pour in the honey and olive oil and add the salt. Toss to coat all of the veggies well.

On the prepared baking sheet, spread the veggies out into a single layer. Cook for 25-30 minutes, stirring halfway through. The veggies should be tender and browned. Serve these immediately! Enjoy!

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