Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Wednesday, June 17, 2015

Dark Chocolate Chunk-Zucchini Bread

break bread...

For my final post in this series I've made a usual subject as far as zucchini goes - zucchini bread. But, to pass it off as a dessert, I've added dark chocolate chunks into the mix. This bread is still perfect for breakfast, but it's also enough to satisfy my sweet-tooth after dinner. Break bread any time of the day!

This recipe is a little different than those for traditional breakfast bread. It uses oil and yogurt instead of butter, which helps keep the bread moist. It has both granulated and light brown sugar, which gives the crust a nice crunch. And finally, it primarily contains allspice, instead of the usual cinnamon. The next time you need to make a dessert, consider trying this twist on a classic. Here's how...

Ingredients - Makes 1 Loaf
Cooking Spray
1 C Shredded Zucchini, squeezed dry
1/2 C Vegetable Oil
1/2 C Plain Greek Yogurt (low-fat okay)
2 Eggs
1 tsp. Vanilla Extract
1 1/2 C All Purpose Flour
1/2 C Granulated Sugar
1/2 C Light Brown Sugar, packed
1 tsp. Baking Powder
1 tsp. Allspice
1/2 tsp. Salt
1/4 tsp. Baking Soda
1/4 tsp. Nutmeg
1 C Dark Chocolate Chunks

Directions
Preheat the oven to 350 degrees. Line a 9x5 loaf pan with parchment paper, leaving an overhang on two sides. Coat with cooking spray. Set aside.

Combine the wet ingredients: In a medium bowl combine the shredded zucchini, oil, yogurt, eggs, and vanilla extract. Mix together well and set aside.

Combine the dry ingredients: In a large bowl combine the flour, sugars, baking powder, allspice, salt, baking soda, and nutmeg. Whisk well and then stir in the dark chocolate chunks.

Bake the bread: Fold the wet ingredients into the dry, just until everything is incorporated. Pour into the prepared loaf pan. Bake for 60-65 minutes, or until a toothpick inserted into the center comes out clean.

Cool and serve: Allow the bread to cool for an hour in the pan. Then remove to a rack to cool completely. Slice to serve. To store: wrap in plastic wrap and then foil. Store at room temperature for up to one week. Enjoy!

Saturday, June 13, 2015

Zucchini "Pasta" with Fresh Cherry Tomato Sauce

lighten up...

Naturally the summer brings with it fresh fruit and produce and with that also comes lighter meals. I tend, at least, to cook with more of these fresh ingredients and less with comfort type foods. However, there's one comfort I'm not willing to give up - even in summer - and that's pasta. So, for this post, I'm lightening up an easy pasta dinner by subbing in half of the pasta I would normally use for zucchini.

To make this meal possible you will need one bit of special equipment - a julienne peeler (or maybe your food processor). I ordered this tool on Amazon at the same time I ordered my Popsicle molds (remember I said I would feature another tool!) and have yet to use it. This was the perfect meal to try it out! Overall, it was pretty easy to use (once I got the hang of it), but beware, the blade is sharp and you won't be able to julienne the entire zucchini, just use as much as you can. Anyway, once the zucchini is prepared, the rest of the recipe is quite easy to make and sings summer. I serve this with crusty bread and have no guilt - hey, I cut out half my carbs already by subbing in zucchini! So, lighten up and make this summery pasta dish. Here's how...

Ingredients
2-3 Zucchini
1/2 Box Whole Wheat Spaghetti
2 T Olive Oil
2 Cloves Garlic, minced
1 Shallot, minced
2 Pints Cherry Tomatoes
1/3 C Dry White Wine
Kosher Salt & Black Pepper
1/2 C Fresh Basil, chopped
1 T Fresh Oregano, chopped
1/2 C Grated Parmesan Cheese, more for topping
To Serve: Crusty Bread

Directions
Bring a large pot of water to a boil.

Prepare the zucchini: Using a julienne peeler (suggest OXO), cut the zucchini into long strands (like pasta). Put the cut zucchini on a paper towel lined plate, season with 1 tsp. salt, toss, and allow to stand for 10-12 minutes. Then, squeeze dry (there will be lots of liquid) and set aside.

Meanwhile, make the sauce: In a large high-sided skillet, heat the oil over med-high. Add the garlic and shallots, cook for 1 minute. Then add the cherry tomatoes and cook for 5-6 minutes, or until they begin to soften. Next, add the wine and season with a little salt and pepper. Cover and cook until the tomatoes burst, about 15 minutes. Remove the lid and reduce down into a thick and paste-like sauce, about 5 more minutes.

Cook the "pasta": Generously season the boiling pot of water with salt and drop the whole wheat pasta. Cook until al dente, 8-10 minutes. Reserve 1 cup pasta cooking water and drain the pasta. Add the zucchini to the sauce and some of the pasta cooking water. Cook for 3-4 minutes or until the zucchini begins to soften. Add the drained whole wheat pasta and continue to cook for another 2-3 minutes, adding more pasta cooking water as needed. Add the basil, oregano, and cheese and toss to combine. Taste for seasoning and adjust as needed.

Plate the pasta: Serve the dish immediately sprinkled with more Parmesan cheese and crusty bread on the side for sopping up the sauce (and have no guilt!). Enjoy this light and summery pasta. Mangia!

Saturday, June 6, 2015

Easy Grilled Stuffed Zucchini

very versatile vegetable...

With the start of summer comes some of my favorite squash - zucchini. So, for this series I'll focus on this green beauty. Zucchini is a very versatile vegetable. It can be served for breakfast, lunch, or dinner, as a side, in bread, and more. It pairs well with different cuisines such as Mexican, Italian, and Asian. And, it can be sauteed, baked, or grilled. For this side dish I've made stuffed zucchini, a classic dish, but I'm putting it on the grill for a fun twist.

I've stuffed the zucchini simply with corn, pico de gallo salsa, and fresh cilantro. I learned a new method to steam corn and this was the perfect dish to introduce it. I'm also taking a little help from the store in using pico de gallo salsa. It has tomatoes, onion, pepper, and usually cilantro in it. Summer cooking should be easy and this dish is just that. Try something new and make this side tonight. Here's how...

Ingredients - Serves 8
4 Medium Zucchini
Extra Virgin Olive Oil
Kosher Salt
Black Pepper
2 Ears Fresh Corn
1/2 C Pico De Gallo Salsa
5 oz. Queso Fresco, crumbled
3 Sprigs Fresh Cilantro (optional), roughly chopped

Directions
Preheat the grill to 350 degrees.

Prepare the zucchini: Halve each zucchini length-wise. Trim the ends, but don't cut all the way off. The zucchini should look like a canoe. Using a spoon, hollow out the middle, leaving most of the flesh in tact. Put the zucchini cut-side up into a grill-proof pan (suggest cast iron). Drizzle with some olive oil and sprinkle with salt and pepper. Rub to coat well. Grill cut-side down until marked and nearly cooked through. Put back into the pan, cut-side up. Set aside.

Make the stuffing: Put the corn into the microwave (do not shuck) and cook for 3 minutes on high. Carefully remove and cool to handle. Then, shuck the corn - the silts fall right off and you have perfectly steamed corn! Cut the kernels off the cob and put in a large bowl. Stir in the pico de gallo and queso fresco.

Stuff the zucchini & finish grilling: Spoon the stuffing evenly into the grilled zucchini. Put the entire pan back on the grill and cook covered for another 5-7 minutes, or until warmed through. Top with the chopped cilantro and serve immediately. Enjoy!

Monday, December 23, 2013

Good Morning Muffins

rise and shine...it's muffin time!

Many of us will be hosting this holiday season and along with that comes the need for easy breakfast and/or brunch recipes. And that's just what I'll be providing for this rainbow series. To start off I've made muffins packed with fruit and veggies. These are both good and good for you.

My inspiration for these muffins came from zucchini bread. I love the idea of adding in veggies where they don't seem to belong. My muffins not only have zucchini but shredded carrot too, along with fresh ginger, dried fruit, and nuts. These muffins are packed full of nutrition but will appeal to even the pickiest of eaters. Be the hostess with the most-ess...make these tomorrow morning. Here's how...

Ingredients - Makes 18 muffins
2 Carrots, peeled & shredded
1 Small Zucchini, shredded
1 inch Fresh Ginger, finely grated
1/2 C Dried Fruit (such as cherries, cranberries, raisins, figs, plums, etc.)
1/4 C Walnuts, chopped
2 C Flour
1 T Baking Powder
1/4 tsp. Salt
1/2 C Brown Sugar
2 Eggs
1 C Milk (low-fat okay)
6 T Vegetable Oil
1 tsp. Vanilla Extract
Cooking Spray
Sugar in the Raw (optional)

Directions
Preheat the oven to 400 degrees. Line or grease 2 muffin pans (18 spots) with cooking spray.

Begin by adding the dry ingredients to a large bowl: flour, baking powder, salt, and sugar. Whisk together until combined. In a separate bowl add the wet ingredients: eggs, milk, oil, and vanilla. Whisk to combine.

Make a well in the center of the dry ingredients and pour in the wet. Stir until partially combined. Add in the carrots, zucchini, ginger, fruit, and nuts and stir until just incorporated. Spoon the batter into the prepared muffin pans. Fill the cups about 3/4 the way full. Bake for 20 minutes or until a toothpick inserted into the center of one of the muffins comes out clean. NOTE: if using the sugar in the raw, 3 minutes prior to the muffins finishing their cook time, sprinkle a little sugar over each muffin and finish cooking.

Remove the muffins from the oven and allow to cool in the pans for 5 minutes. Serve warm or cool completely on a wire rack. Store in an air-tight container for up to 1 week. I suggest refrigerating them after 2 days. Enjoy!